[- Shaun T's FOCUS T25 Home Fitness DVD Workout Programme -]

Description item :

Buy Now On Amazon

-
Available to stream with a 30 day free trial of beachbodyondemand.co.uk


-
From the makers of INSANITY. Get an hour's results in just 25 minutes a day with FOCUS T25. Includes 11 nonstop 25-minute workouts on 9 DVDs, Quick-Start Guide, Nutrition Plan, Workout Calendars, B-LINES® Resistance Band (15 lb.), and 5-Day Fast Track Guide (Calendar and printed material in contained inside the shrink wrapped DVD wallet)


-
With FOCUS T25, you need to work out just 25 minutes a day to get in the best shape of your life


-
Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise.


-
That's why trainer Shaun T experimented for the last year to design a programme that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25-and the name implies the intent: If you focus your intensity for 25 minutes, and you doit 5 days a week, you will get results.



[- end Description -]