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Higher level of tension than alternative resistance bands, sufficient to effectively recruit the hip musculature. Activate the glutes before exercise to enhance performance and reduce injury risk.
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Premium material for greater comfort and quality feel. Hip circle band will not snap or catch your leg hairs! Available in multiple sizes for different body shapes and different exercises.
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Suitable for both men and women. Medium size is 62cm in circumference, large is 72cm in circumference. Both are 7.5cm in width. Medium perfect for glute bridges, large best for squats.
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Improve squatting, deadlifting and running mechanics. Use in conjunction with a weight training protocol to enhance glute muscle size for a better body shape. Free glute training Ebook included.
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Build strength and endurance in the hip external rotators and abductors to reduce stress and strain on the lower back and knees.
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