Monday, October 29, 2018

[- Beachbody 3 Week Yoga Retreat Programme -]

[- Beachbody 3 Week Yoga Retreat Programme  -]
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Learn Yoga At Home in 21 Days This program includes: Nutrition Guide, Class Calendar, Quickstart Guide, Beginner Basics, and Pose Tracker Step by step expert instruction with 21 unique classes (each 30 minutes or less) Perfect for beginners Week 1 FOUNDATION. Week 2 EXPANSION. Week 3 PROGRESSION. Weekends RELAX and UNWIND



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